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| Scientific Name | Phaseolus vulgaris |
|---|---|
| Origin Countries | Argentina, Canada, China |
| Product Uses | Curries and sauces, packaged dry mixes, baby food. |











Harvesting: When the kidney bean plants have reached maturity, the beans are ready for harvest. Organic farming practices ensure that no synthetic chemicals are used during the harvesting process.
Cleaning: The harvested kidney bean pods are cleaned to remove dirt, debris, and any remaining plant material. This cleaning process is essential for producing high-quality beans.
Drying: After cleaning, the beans are dried to reduce their moisture content. This drying step is crucial for preventing mold growth and ensuring that the beans can be stored without spoiling.
Flavor
Organic light red kidney beans have a hearty and earthy flavor with a mildly nutty undertone. They offer a subtle sweetness that enhances the overall taste of dishes. Their flavor is versatile and pairs well with various seasonings and ingredients.
Texture
When cooked, organic light red kidney beans have a soft, creamy texture with a slightly mealy consistency. They hold their shape relatively well but become tender and satisfying to bite into, making them suitable for a wide range of culinary applications.
Color
As the name suggests, organic light red kidney beans have a light reddish-brown color. This color adds warmth and vibrancy to dishes they are used in, making them visually appealing.
Nutritional Value
Organic light red kidney beans are highly nutritious. They are an excellent source of plant-based protein, dietary fiber, complex carbohydrates, and essential minerals such as potassium, iron, and magnesium. These beans are also low in fat and contain no cholesterol. As organic products, they are grown without synthetic pesticides or genetically modified organisms (GMOs).
Moisture and Binding
Organic light red kidney beans have moderate moisture content, which contributes to their creamy texture when cooked. They can serve as natural binding agents in recipes due to their starch content, aiding in creating cohesive mixtures in dishes like veggie burgers or bean patties.
Aromatics
While organic light red kidney beans have a mild aroma on their own, they readily absorb the aromatics of herbs, spices, and seasonings used in cooking. This characteristic allows them to play a significant role in enhancing the overall aromatic profile of dishes.
Balance
Organic light red kidney beans provide a well-rounded and hearty flavor that complements various ingredients. They contribute substance and nutrition without overpowering the overall taste of a dish.
Contrast
The creamy texture of cooked organic light red kidney beans can create an appealing contrast when combined with ingredients that have different textures, such as crisp vegetables, crunchy nuts, or crispy toppings. This textural interplay enhances the overall eating experience.
Cultural and Regional Influence
Light red kidney beans are commonly used in American, Caribbean, and Mexican cuisines. They are a key ingredient in dishes like chili, rice and beans, and bean salads. These beans have also found their way into international cuisines, showcasing their versatility in a wide range of recipes.
Special Dietary Considerations
Organic light red kidney beans are suitable for various dietary preferences and requirements. They are an excellent source of plant-based protein for vegetarians and vegans. Their high fiber content promotes digestive health and helps manage blood sugar levels. As organic products, they meet the standards for organic farming, which exclude synthetic chemicals and GMOs from their production.
In food manufacturing, organic light red kidney beans are a versatile ingredient used in a wide range of products to add flavor, texture, and nutritional value. Here are some common ways organic light red kidney beans are used in food manufacturing:
Canned Soups and Chili
Organic light red kidney beans are a popular addition to canned soups, stews, and chili. They provide a creamy texture and enhance the protein content of these products.
Canned Bean Products
Food manufacturers often produce canned light red kidney beans as standalone products or as part of mixed bean assortments. These canned beans are convenient for consumers and can be used in salads, side dishes, and main courses.
Bean-Based Spreads and Dips
Organic light red kidney beans can be used to create bean spreads and dips, such as hummus and bean dips. They provide a creamy base and can be flavored with various herbs, spices, and seasonings.
Frozen Prepared Meals
Food manufacturers incorporate organic light red kidney beans into frozen prepared meals, including burritos, casseroles, and ethnic cuisine offerings. They contribute to the texture and nutrition of these convenient meal options.
Vegetarian and Vegan Products
Dried kidney beans are used in the production of vegetarian and vegan products, such as veggie burgers, plant-based sausages, and meat alternatives. They enhance the protein content and texture of these products.
Bakery Items
Some food manufacturers use organic light red kidney bean flour in bakery products like bread, tortillas, and baked goods. This flour adds nutritional value and can be used as a gluten-free or partially gluten-free alternative.
Ready-to-Eat Salads
Organic light red kidney beans can be added to ready-to-eat salads, providing a plant-based protein source and enhancing the overall nutritional profile of the salads.
Ethnic and International Dishes
Light red kidney beans are used in various international dishes, such as Mexican chili, Caribbean rice and peas, and Indian kidney bean curries. Food manufacturers often create products that mimic these traditional dishes or incorporate kidney beans into fusion cuisine.
Packaged Dry Mixes
Organic light red kidney beans can be included in packaged dry mixes, such as chili seasoning mixes or meal kits. Consumers can simply add water and other ingredients to create a complete meal at home.
Baby Food and Purees
Organic light red kidney beans can be processed into baby food and purees, offering a nutrient-rich option for infants and toddlers.
Ingredient in Sauces and Fillings
Organic light red kidney beans can be used as an ingredient in sauces, fillings, and spreads, providing creaminess and nutritional value to the final product.
Specialty Snacks
Some food manufacturers create specialty snacks like bean chips or crispy bean snacks using organic light red kidney beans. These products offer a healthier alternative to traditional snacks.

The main producing countries of kidney beans are the United States, Argentina, Canada and China. It is harvested around 90-150 days after cultivation, generally around early fall.
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