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| Scientific Name | Phaseolus vulgaris |
|---|---|
| Origin Countries | USA, Argentina, Canada, China |
| Product Uses | Dips and spreads, plant-based product manufacturing, baby food |











Cultivation: Organic kidney beans are grown in accordance with organic farming practices, which means they are cultivated without the use of synthetic pesticides, herbicides, or genetically modified organisms (GMOs).
Harvesting: Once the beans reach maturity, they are carefully harvested. This is typically done by hand or with specialized machinery designed to minimize damage to the beans.
Cleaning: After harvesting, the beans are cleaned to remove any dirt, debris, or foreign particles. This is usually done using a combination of air blowers, sieves, and sometimes water baths.
Sorting: The cleaned beans are then sorted to remove any damaged, discolored, or misshapen beans. This helps ensure a consistent and high-quality final product.
Natural Drying: The beans are spread out in a well-ventilated area to air-dry. This process reduces the moisture content of the beans, making them suitable for long-term storage.
Flavor
Organic Dark Red Kidney Beans have a robust, earthy flavor. They are slightly sweet with a hint of nuttiness. When cooked, they develop a creamy texture that complements their rich taste.
Texture
These beans have a smooth, creamy texture when cooked. They are tender but not overly mushy, making them suitable for a variety of dishes.
Color
As the name suggests, Organic Dark Red Kidney Beans have a deep, reddish-brown color. This hue is retained even after cooking.
Nutritional Value
These beans are a highly nutritious source of plant-based protein, fiber, and various essential nutrients. They are rich in protein, fiber, folate, magnesium, iron, potassium, and several B vitamins. They are also low in fat and calories, making them a healthy addition to various diets.
Moisture and Binding
Organic Dark Red Kidney Beans have a relatively high moisture content, especially when cooked. This makes them a good ingredient for recipes where moisture is needed, such as in stews, soups, or chili. They can also act as a natural thickener due to their starch content.
Aromatics
While these beans have a distinct nutty and earthy aroma, they tend to absorb the flavors of the ingredients they are cooked with. This makes them versatile and suitable for a wide range of flavor profiles.
Balance
In dishes, these beans contribute to a balanced nutritional profile by providing protein, fiber, and a range of essential vitamins and minerals. They can be a key component in a balanced meal.
Contrast
Their deep red color provides a visual contrast in dishes, especially when combined with other ingredients like vegetables or grains.
Cultural and Regional Influence
Dark Red Kidney Beans are commonly used in various cuisines around the world. They are particularly popular in dishes like chili in the United States, rajma in Indian cuisine, and feijoada in Brazilian cuisine. Their adaptability and nutritional value make them a staple in many global diets.
Special Dietary Considerations
Organic Dark Red Kidney Beans are suitable for a variety of special dietary needs. They are a good source of plant-based protein for vegetarians and vegans. They are also gluten-free, making them a safe option for those with gluten sensitivities or celiac disease. Additionally, they are a low-fat, high-fiber option for individuals looking to manage their weight or support heart health. However, individuals with certain kidney conditions may need to moderate their intake of beans due to their high potassium content.
In food manufacturing, Organic Dark Red Kidney Beans are used in a variety of ways due to their versatility and nutritional benefits. Here are some common applications:
Canned Products
These beans are often canned and used in ready-to-eat products like soups, stews, and chili. Canning helps preserve their texture and flavor.
Frozen Foods
They may be used in frozen food products, such as frozen dinners or pre-packaged meal kits.
Dried Products
Manufacturers may also process and package Organic Dark Red Kidney Beans in their dried form. These can be sold in bulk or as part of packaged dry mixes for soups, stews, or bean salads.
Snack Foods
Some manufacturers use bean-based flours or powders, including kidney bean, to create snacks like bean chips or protein bars.
Meat Alternatives
Kidney beans, when processed and textured appropriately, can be used as a base for meat alternatives like veggie burgers, sausages, or meatballs.
Sauces and Dips
They can be used as an ingredient in sauces, dips, and spreads, adding both texture and nutritional value.
Bakery and Baking Mixes
Bean flours derived from kidney beans can be used in baking applications, such as gluten-free or high-protein baking mixes.
Nutritional Supplements
Extracts or powders from Organic Dark Red Kidney Beans may be used in dietary supplements or as fortification in certain food products.
Baby Food and Infant Formulas
Kidney beans can be used in the production of baby food, especially those targeting older infants and toddlers.
Ethnic and Specialty Foods
These beans are used in the production of various ethnic dishes, like Indian Rajma, Mexican refried beans, or Brazilian Feijoada.

The main producing countries of kidney beans are the United States, Argentina, Canada and China. It is harvested around 90-150 days after cultivation, generally around early fall.
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