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| Scientific Name | Phaseolus vulgaris 'Great Northern' |
|---|---|
| Origin Countries | Brazil and Mexico |
| Product Use | Dips and spreads, salad and side dishes, plant-based food |











Great Northern beans are cultivated from the Phaseolus vulgaris plant, harvested when fully mature, and then processed for consumption. The beans are typically cleaned to remove debris, sorted to ensure uniform size and quality, and then either canned or dried for preservation.
Flavor
Great Northern beans have a mild, nutty flavor with a creamy texture when cooked. They tend to absorb the flavors of seasonings and other ingredients well, making them versatile for various dishes.
Texture
Great Northern beans have a tender yet firm texture when cooked, with a smooth and creamy consistency. They hold their shape well and are commonly used in soups, stews, and casseroles for added texture.
Color
Great Northern beans are small, white beans with a uniform and pale color both before and after cooking. Their neutral color makes them a versatile ingredient in a wide range of recipes, allowing them to blend seamlessly with other ingredients.
Nutritional Value
Great Northern beans are a good source of protein, dietary fiber, folate, iron, magnesium, and potassium. They are low in fat and cholesterol and provide essential nutrients for overall health and well-being. Great Northern beans are also a plant-based protein option suitable for vegetarian and vegan diets.
Moisture and Binding
Great Northern beans have a moderate moisture content and do not have significant binding properties on their own. However, when cooked, they release starches that can help bind ingredients together in dishes such as veggie burgers or bean-based spreads.
Aromatics
While Great Northern beans have a subtle aroma when dry, their true aromatic potential is unlocked when cooked. They release a warm, nutty scent that enhances the overall flavor of dishes.
Balance
Great Northern beans contribute to a well-balanced diet by providing protein, fiber, and essential nutrients. Their mild flavor and creamy texture complement a wide range of ingredients, adding depth to dishes without overwhelming other flavors.
Contrast
Great Northern beans offer a subtle contrast in texture and flavor when paired with other ingredients. Their creamy consistency adds a smooth and velvety texture to dishes, while their mild flavor allows other ingredients to shine.
Cultural and Regional Influence
Great Northern beans are commonly used in American cuisine, particularly in dishes such as baked beans, soups, and casseroles. They are also a popular ingredient in Mediterranean and Middle Eastern cuisines, where they are used in salads, dips, and hearty bean-based dishes.
Special Dietary Considerations
Great Northern beans are naturally gluten-free and suitable for vegetarian, vegan, and plant-based diets. However, some individuals may experience digestive discomfort or bloating after consuming beans due to their high fiber content.
Canned Beans
Great Northern beans are often canned and sold as a convenient ingredient for use in various dishes. Canned Great Northern beans can be added directly to soups, stews, chili, and other prepared foods, saving time and labor in food manufacturing processes.
Dried Beans
Dried Great Northern beans are also used in food manufacturing, particularly in products where rehydration and cooking are part of the production process. These dried beans can be soaked, cooked, and incorporated into a wide range of dishes, including canned soups, frozen meals, and ready-to-eat entrees.
Bean Pastes and Purees
Great Northern beans are sometimes processed into pastes or purees for use as a base ingredient in sauces, dips, spreads, and fillings. These bean-based products add flavor, texture, and nutritional value to various food products, such as vegetarian burgers, hummus, and bean-based dips.
Soups and Stews
Great Northern beans are commonly used in the production of soups, stews, and chili, where their creamy texture and mild flavor complement a variety of ingredients. They add substance and heartiness to these dishes, making them more satisfying and nutritious.
Salads and Side Dishes
Great Northern beans can be incorporated into salads, side dishes, and casseroles for added protein and texture. They pair well with vegetables, grains, and herbs, adding depth and flavor to these dishes while increasing their nutritional value.

Great Northern Beans are generally cultivated in Brazil and Mexico. These beans are typically harvested around 65-90 days after planting.
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