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Bulk Lima Beans
They may be small, but Lima Beans are packed with flavor, texture and nutrients!
Dried Lima Beans are an excellent source of plant-based protein, making them a valuable addition to vegetarian and vegan dishes. They can be mashed, pureed, or used whole to lend body and smoothness to soups, sauces, dips, and spreads!
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Product Data
| Scientific Name | Phaseolus lunatus |
|---|---|
| Origin Countries | Mexico, the USA and the Netherlands |
| Product Use | Dips and spreads, plant-based food, canned and packaged |
Production & Sourcing
Dried lima beans are produced through a series of steps starting with the cultivation of lima bean plants. Once the beans reach maturity, they are harvested and the pods are opened to extract the beans. The beans are then cleaned to remove any debris or impurities and dried through methods such as sun-drying or mechanical drying.
Applications
- Canned and Packaged Food
- Ready-To-Eat Meals
- Frozen Meals
- Soups
- Stews
- Dips and Spreads
- Plant-Based Food
- Plant-Based Meat Alternatives
- Salad and Side Dishes
- Vegan
- Vegetarian
Functionality
- Plant-Based Protein
- Dietary Fiber Enrichment
- Essential Minerals
- Texture and Mouthfeel
Benefits
Dried lima beans have a mild, buttery flavor with a slightly starchy undertone. When cooked, they develop a creamy texture and absorb flavors from seasonings and other ingredients, making them versatile for various dishes.
Dried lima beans have a tender yet firm texture when cooked, with a smooth and creamy consistency. They hold their shape well and are commonly used in soups, stews, and casseroles for added texture.
Dried lima beans are typically pale green or off-white in color, depending on the variety. Once cooked, they retain their original color but may turn slightly yellowish or beige. Their neutral color makes them a versatile ingredient in a wide range of recipes.
Dried lima beans are rich in protein, dietary fiber, folate, potassium, and iron. They are low in fat and cholesterol and provide essential nutrients for overall health and well-being. Lima beans are also a plant-based protein option suitable for vegetarian and vegan diets.
Dried lima beans have a moderate moisture content and do not have significant binding properties on their own. However, when cooked, they release starches that can help bind ingredients together in dishes such as veggie burgers or bean-based spreads.
While dried lima beans have a subtle aroma when dry, their true aromatic potential is unlocked when cooked. They release a warm, buttery scent that enhances the overall flavor of dishes.
Dried lima beans contribute to a well-balanced diet by providing protein, fiber, and essential nutrients. Their mild flavor and creamy texture complement a wide range of ingredients, adding depth to dishes without overwhelming other flavors.
Dried lima beans offer a subtle contrast in texture and flavor when paired with other ingredients. Their creamy consistency adds a smooth and velvety texture to dishes, while their mild flavor allows other ingredients to shine.
Lima beans are commonly used in various cuisines around the world, including Mediterranean, Latin American, and Southern cuisines. They are often featured in dishes such as succotash, soups, stews, and salads, reflecting their cultural significance and versatility in regional cooking.
Dried lima beans are naturally gluten-free and suitable for vegetarian, vegan, and plant-based diets. However, some individuals may experience digestive discomfort or bloating after consuming beans due to their high fiber content.
Uses in manufacturing
Dried lima beans are often processed into canned beans for convenience in food manufacturing. Canned lima beans can be added directly to soups, stews, casseroles, and other prepared foods, saving time and labor in production processes.
Dried lima beans are also used in food manufacturing, particularly in products where rehydration and cooking are part of the production process. These dried beans can be soaked, cooked, and incorporated into a wide range of dishes, including canned soups, frozen meals, and ready-to-eat entrees.
Lima beans are commonly used in the production of soups, stews, and chili, where their creamy texture and mild flavor complement a variety of ingredients. They add substance and heartiness to these dishes, making them more satisfying and nutritious.
Lima beans can be incorporated into salads, side dishes, and casseroles for added protein and texture. They pair well with vegetables, grains, and herbs, adding depth and flavor to these dishes while increasing their nutritional value.
Lima beans are sometimes used as a meat alternative in vegetarian and vegan food products, including veggie burgers, meatless meatballs, and plant-based sausages. Their creamy texture and mild flavor make them a suitable substitute for ground meat in various recipes.
Main producing countries and Harvest time.
Mexico, the USA and the Netherlands are currently the world’s biggest exporters and producers of lima beans. It is usually harvested in the summer when the weather is warmer.