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Teff Flour is a remarkable addition to your culinary arsenal, bringing nutrition and flavor. Whether you’re crafting artisanal bread, whipping up pancakes, or perfecting gluten-free baked goods, our Teff Flour adds depth and richness to every recipe.
At Source86, we are dedicated to sourcing the highest quality ingredients. Our Teff Flour is available in a range of packaging options, tailored to suit your culinary needs. 📦
Unleash the culinary potential of our Teff Flour and embark on a journey of culinary innovation. Discover the perfect balance of tradition and quality that ensures unparalleled excellence in every dish! 💯
Need a quote, more info, or a sample? Fill out the form below, and we’ll be happy to help.
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| Scientific Name | Dioscorea spp |
|---|---|
| Origin Countries | Ethiopia, and Eritrea |
| Pack Size | 5 pounds to 50 pounds |
| Product Shelf Life | 1 to 2 years |
| Shipping / Storage | cool, dry pantry or cupboard |











Teff Flour stands out as a versatile and sustainable choice for meeting production and sourcing needs. Renowned for its exceptional nutritional profile, Teff Flour is rich in complete proteins, essential amino acids, and a plethora of essential minerals and antioxidants. As a gluten-free and allergen-friendly ingredient, Teff Flour provides manufacturers with an opportunity to expand their product lines while catering to diverse dietary needs. Its mild flavor profile lends itself well to various recipes, allowing for versatile formulations that appeal to a broad spectrum of consumers and market preferences.
Gluten-Free
Teff Flour is naturally gluten-free, making it suitable for individuals with celiac disease or gluten sensitivities. It provides a safe alternative for gluten-free baking and cooking.
High in Protein
Teff Flour is a good source of plant-based protein, which is essential for muscle repair, growth, and overall health. Incorporating Teff Flour into recipes helps boost the protein content of meals.
Rich in Fiber
Teff Flour contains high levels of dietary fiber, promoting digestive health, regulating blood sugar levels, and contributing to a feeling of fullness and satiety.
Nutrient Dense
Teff Flour is packed with essential vitamins and minerals, including iron, calcium, magnesium, and B vitamins, which are vital for various bodily functions such as energy production, bone health, and red blood cell formation.
Low Glycemic Index
Teff Flour has a low glycemic index, meaning it causes a slower and steadier increase in blood sugar levels compared to high-glycemic foods. This makes it suitable for individuals managing diabetes or those aiming to stabilize blood sugar levels.
Versatile
Teff Flour is versatile and can be used in a wide range of recipes, including baked goods, pancakes, bread, and savory dishes. Its mild flavor profile makes it adaptable to various cuisines and flavor combinations.
Allergen Friendly
Teff Flour is naturally free from common allergens such as wheat, soy, dairy, and nuts, making it suitable for individuals with food allergies or intolerances.
Amino Acid Profile
Teff Flour contains all nine essential amino acids, making it a complete protein source. These amino acids are necessary for building and repairing tissues, synthesizing hormones, and supporting immune function.
Bakery Products
Teff Flour is commonly used in the production of bakery goods such as bread, cakes, muffins, and cookies. It adds a unique flavor, texture, and nutritional profile to baked goods while catering to gluten-free and health-conscious consumers.
Gluten-Free Products
Its natural gluten-free properties make it an ideal substitute for wheat flour in gluten-free formulations.
Nutritional Bars
It provides a source of protein, fiber, and essential nutrients, contributing to the nutritional profile of the bars while enhancing texture and taste.
Cereals
Its nutty flavor and nutrient-rich composition enhance the taste and nutritional value of breakfast cereals, appealing to health-conscious consumers.
Specialty Food
Teff Flour is incorporated into specialty food products such as ethnic foods, health foods, and superfood products. Its unique flavor, nutritional benefits, and gluten-free properties contribute to the development of innovative and marketable specialty food items.

The main producing countries are Ethiopia – the largest producer and consumer of teff globally, and Eritrea. The harvest time for teff typically occurs during the dry season, which varies depending on the specific region and local climate conditions.
That’s why we only send the good stuff… short, smart, and worth the open.